What Are The Best Fat-Burning Foods For Burning Body Fat?
That depends on your definition of a “fat burning food.” When you say “fat burning food” or “foods that burn fat,” many people instantly think of exotic herbs, hot spices or foods like cayenne, chili pepper, mustard, cider vinegar, guarana, green tea, etc., which allegedly increase your metabolic rate. It sounds like a diet gimmick, so you’re justified in being skeptical, but believe it or not, some of these purported fat burning foods actually have some science behind the claims.