What are the best exercises to quickly remove love handles and possibly tone up my thighs?
Answer Hi Christine You would need to start a weight training schedule incorporating Here you will find a listing of leg exercises to use in your leg workout. Each of the leg exercises listed should be done with proper form to not only avoid injury, but the better your form is, the better results you will get. Please also note that even though these are only a few leg exercises, these are a few of the most effective. You may or may not want to do every one of these leg exercises in your leg workout.s Legs Squats 1. Get in a comfortable upright stance with your feet shoulder width apart. Your toes should be either pointed straight ahead or slightly outward, never inward or knee strain will result). 2. Focus your vision straight ahead. Do not tilt your head backwards or raise your eyes in your head as this will disrupt your balance. 3. Place the barbell squarely on your traps and shoulders (not the neck) and grip the bar comfortably with your hands slightly wider than your shoulders. 4.
