What Are the Best Exercises to Lose Belly Fat Fast?
This morning a friend of mine asked me “What are the best exercises to lose belly fat fast?”. He had a gym membership for a couple of months now but still have to live with stubborn belly fat. He told me that he was doing literally hundreds of crunches and sit-ups and tried at least four different abs machines. To be honest he can do this stuff for years and still not achieve a flat belly because these exercises are the least effective to lose stubborn belly fat. The secret to lose belly fat fast is by creating a calorie deficit. Creating a calorie deficit happens in two ways trough proper nutrition and trough exercising. And be fair with yourself you don’t have to choose between doing exercising or nutrition. You must have a working nutrition plan and access to the best fat loss exercises. It doesn’t make sense to read this article if you eat junk food every day. So what are the best exercises to lose belly fat fast? There is not one magical exercise you can do that will get you rid o
