What Are the Best Exercises for Tummy Flattening?
There are many tummy flattening exercises that, when performed regularly, can help strengthen the abdomen and produce a trim, toned midsection. Deciding which of these are the best tummy flattening exercises often depends on the individual’s workout style. For those who prefer to exercise alone and without the use of special equipment, a variation on the common crunch may be the best option. Exercisers who enjoy using gym equipment might favor weighted side bends, while those who prefer to work out in a group setting may find that a core-tightening Pilates class is the best choice.
