What are the best exercises for developing my forearms?
I’m building some pretty big arms, but my forearms still look like sticks. A: I like to compare the forearm with the calf. Both are located on the outer extremities of the body, both are often resistant to growth (basically most bodybuilders who have well-developed calves or forearms inherited them), and both are usually neglected in the gym. The forearms, however, are displayed much more than the calves (unless you wear shorts all year long), so developing massive forearms will go a long way toward adding to the impressiveness of your physique. They actually help your arms look bigger than they really are. I like to compare the forearm with the calf. Both are located on the outer extremities of the body, both are often resistant to growth (basically most bodybuilders who have well-developed calves or forearms inherited them), and both are usually neglected in the gym. The forearms, however, are displayed much more than the calves (unless you wear shorts all year long), so developing m
