What are the best exercises for building muscles?
ANSWER Squat, Barbell Bench Press, Pull Up, Seated Military Press Dead Lift, Incline Dumbbell Press and Bent Over Barbell Row These exercises are considered the best because they are compound movements that involve moving a lot of weight while recruiting many different muscle groups. These are the types of exercises that will make you grow and also help you to become a stronger and healtier you!