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What Are the Best Compression Shorts for Running?

April 26, 2017best compression running shorts

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What Are the Best Compression Shorts for Running?

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Compression shorts are tight-fitting shorts used for long distance running competitions like marathons or triathlons. Besides being more comfortable than baggier shorts, they provide less resistance, less muscle vibration and less skin chafing. Many types are constructed of material to trap heat so that your muscles remain warm and loose. The best type of compression shorts for you depends upon the sport you are involved in, and the weather in which you will be competing.