What are the best books for me to read before starting or during a low carb diet?
The following books are all recommended reading: Dr. Atkins New Diet Revolution or Vita-Nutrient Solution Protein Power by Drs Michael and Mary Eades SugarBusters by by H. Leighton Steward, Morrison C. Bethea, Sam S. Andrews, Ralph O. Brennan, Luis A. Balart Neanderthin : Eat Like a Caveman to Achieve a Lean, Strong, Healthy Body by Ray Audette Carbohydrate Addicts by Dr. Rachael F. Heller A Week in the Zone — by Dr. Barry Sears Living Low-Carb : The Complete Guide to Long-Term Low-Carb Dieting by Fran McCullough Low Carb Diets : Easy & Healthy Weight Loss Programs That Really Work! by Susan Somerset Webb Thin for Good : The One Low-Carb Diet That Will Finally Work for You by Fred Pescatore Living (and loving) the Low-Carb Life! by Linda Rayburn You can get all of these at www.amazon.com or order them from your local bookstore.
