What Are the Best Back Braces & Supports For a Herniated Disc?
A herniated disc, what is it? A spinal disc usually stays between the vertebrae. When it ruptures (known as a spinal disc rupture), some of the disc will move outside it’s normal boundaries. This is known as disc herniation. When a spinal disc pushes out from between the vertebrae it is considered to be a herniated disc. If you have this condition, you may feel pain in your back or legs. Muscle weakness may also be experienced. A disc that is pushed out from between the vertebrae often pinch spinal nerves or the spinal cord. These pinched nerves are what causes you pain when you have the condition. You may have it if you feel electric shock pains either in your arms or legs. You may also feel tingling and numbness. It may also be felt in the legs and arms. The muscle weakness you may feel is the result of irritated nerves. What causes a herniated disc? It can occur suddenly from a fall or accident. It can occur over time from prolonged strain on your spine. It can stem from condition c
