What Are The Best And Healthiest Alcoholic Beverages For Consumption?
There is this misconception in people that they need to give up drinking alcohol in order to stay healthy. Luckily, this is far from the truth. The truth is, consuming some alcoholic beverages, such as red wine, is actually healthy as long as you follow the most important point of all: drinking in moderation. Actually alcohol consumed in moderation has several health benefits that cannot be ignored. For example it can easily minimize the chances of diabetes, it can increases the good cholesterol (HDL) and it can increase the sensitivity to insulin. But as soon as you step over the moderation threshold, you might be faced with pancreatitis and liver cirrhosis, which were the cause of many deaths until now. So what is the best alcoholic beverage to drink and what is the one you should avoid at all costs? The best ones are those drinks that don’t contain sugar. For example drinking a glass of red wine with regular meals is said to improve many areas of health. Also drinking just a shot of
