What are the benefits to Smoking Cessation?
Within hours, the nicotine levels in your body decrease. Carbon monoxide decreases and the level of oxygen begin to increase to normal. Within 24 hours, your sense of smell and taste should begin to improve. Your stamina begins to improve and breathing becomes easier with less labor as time progresses into your first week. Within one week, your circulation improves and your blood pressure and pulse rate begins to decrease. Your chances of having a heart attack have most likely reduced.
