What are the benefits of Wing Chun?
We offer a variety of benefits. We teach authentic Shaolin Wing Chun Kung Fu, but the benefits go far beyond learning a fighting art. Our classes offer a combination of conditioning, stretching, and effective self defense that reduces stress, boosts wellness and energy and teaches you real-world skills that can protect you and others. Do something for yourself that improves body and mind, empowers you with an effective real-world martial art that is fun, exciting and interesting for as long as you wish to train. Each class starts with a full body warm-up and stretch so your body and mind are prepared. We then do conditioning, real-world self-defense skills and energy training (chi sao). Each class ends with a breathing & stretching cool down so you leave feeling better than when you came to class.. Why should I do Wing Chun instead of another martial art? Here’s something nobody else will tell you. Our classes aren’t for everyone. Some people would be better served by a different marti
We offer a variety of benefits. We teach authentic Shaolin Wing Chun Kung Fu, but the benefits go far beyond learning a fighting art. Our classes offer a combination of conditioning, stretching, and effective self defense that reduces stress, boosts wellness and energy and teaches you real-world skills that can protect you and others. Do something for yourself that improves body and mind, empowers you with an effective real-world martial art that is fun, exciting and interesting for as long as you wish to train. Each class starts with a full body warm-up and stretch so your body and mind are prepared. We then do conditioning, real-world self-defense skills and energy training (chi sao). Each class ends with a breathing & stretching cool down so you leave feeling better than when you came to class.. Why should I do Wing Chun instead of another martial art? Wing Chun is very efficient, it’s a fun way to get a workout, its the most effective self defense system. Here’s something nobody el
