What are the benefits of wheat grass juice?
Wheat grass juice can provide many health benefits. It is an extract of wheat grass that is often found in specialty markets and juice bars, or it can be easily grown and juiced at home.FeaturesWheat grass juice is made from young wheat grass that is harvested, and then pressed through a juicer. The juice is then consumed in one-ounce serving sizes, and is often chilled.BenefitsWheat grass, like other vegetables and plants, contains a high level of chlorophyll, which is a natural cleanser and toxin neutralizer when ingested. Wheat grass contains vitamins A, B, C and E, along with potassium, iron, amino acids, enzymes and minerals.EffectsWheat grass juice is especially good for the blood and circulatory system. It adds iron to the blood, as well as stimulates the production of red blood cells which improves circulation and boosts the immune system. It can also act as a digestive cleanser, and even boost the liver’s toxin-filtering abilities.NutritionA daily serving of wheat grass juice
