What Are The Benefits Of Water Fasting?
Water fasting also replenishes the body’s source of vital life energy- water! Water holds the sacred flow of life within it. Without water, the human body cannot function, repair or sustain. Drinking nothing but water renews the body’s building blocks with fresh raw material (oxygen and hydrogen) to renew itself. Water fasting flushes your cells with this fresh material and forces the old toxins and chemicals into the bloodstream. There, they are detoxified by the liver, kidneys and skin. Water fasting is a challenging but very rewarding method of total body renewal. Once you have completed a longer fast, you can maintain your new level of health by using smaller water fasts. Every few weeks or so, 1-3 days on a water fast will help keep your body “in tune” and detoxified. And of course, proper diet and lifestyle will contribute to keeping your body free and clear of toxin accumulation.
