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What are the benefits of using hypnosis to prepare for birth?

April 26, 2017Benefits birth hypnosis prepare

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What are the benefits of using hypnosis to prepare for birth?

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Some of the benefits of birth-hypnosis include: relaxation, altering your perception of time and pain, accessing the state of mind you are likely to experience during birth. Research and women’s experiences suggest that you may experience a shorter and less painful birth with birth-hypnosis.