What Are the Benefits of Using BBT?
The benefits of using BBT are numerous for figuring out when you are or will be most fertile. It is inexpensive, with basal thermometers being only a modest, one-time outlay. It is low impact, as the most invasive thing you have to do is put the thermometer in your mouth. It is low-mess—it only involves a small thermometer, some sheets of paper, and a pencil, which you can stow in your bedside table. (And, it gives you excellent justification for lying in bed just that one minute longer!
