What Are The Benefits Of Transcendental Meditation?
It brings wide-ranging benefits to every area of your life. Such as: • Feeling more deeply at peace, restful, calm • Greater energy, • Greater clarity • Greater enjoyment of life • Greater mental alertness • Faster reaction time • Greater sense of serenity and purpose • Improved memory in terms of short and long term recall • Increased feeling of well-being and relaxation And there is evidence that suggests that students’ grades go up and test scores are higher after practicing meditation on a regular basis. Why Is It Unique? First of all, It doesnt involve either concentration or contemplation. It is the most effortless of all techniques. Effortlessness implies naturalness. And naturalness is the key to effectiveness because nature knows best how to create optimal functioning of mind Its the most widely practiced, most researched, and most effective method of self-development. As a result it has earned respect across scientific communities for producing the results it promises. The fo
