What are the benefits of training with us at New York Jiu Jitsu?
Now, have peace of mind… Now you can learn self-protection in a safe, educational atmosphere with other people just like you – people who want to improve their fitness while learning the valuable skills of self-protection. What we teach you could save your life… Everything we teach at New York Jiu Jitsu is reality-based. Our instructors work very hard to insure that most any situation you might encounter is covered in the classroom under very safe learning conditions, so you will be prepared. It’s always best if you can avoid a confrontation. However, should you ever have to protect yourself, we can make the difference. Our workouts are a great way to get in shape… Our classes are like an exercise program with a bonus! You learn to defend yourself while you get in shape. Also, unlike some aerobics classes, you never feel out of place because everyone works at their own pace. We know most people have never taken a martial arts class and that is no problem. Our instructors are pati
