What are the benefits of therapeutic massage/bodywork?
Therapeutic massage and bodywork can improve circulation, help to loosen contracted muscles and stimulate weakened muscles. They also aid relaxation, help to reduce stress, improve flexibility and relieve pain from injuries and muscle spasm. Massage, bodywork and somatic therapy practices are designed to affect the energetic system of the body for the purpose of promoting and maintaining the health and well-being of the client. They do not include the diagnosis or treatment of illness, disease, impairment or disability.
