Important Notice: Our web hosting provider recently started charging us for additional visits, which was unexpected. In response, we're seeking donations. Depending on the situation, we may explore different monetization options for our Community and Expert Contributors. It's crucial to provide more returns for their expertise and offer more Expert Validated Answers or AI Validated Answers. Learn more about our hosting issue here.

What are the benefits of Thai Yoga?

April 26, 2017Benefits thai yoga

0

10 Posted

What are the benefits of Thai Yoga?

1 Answer

0

10 Posted

In addition to stretching and toning the muscles, Thai Yoga is said to improve circulation, relieve muscular tension and spasms, increase metabolism, boost the immmune systems, and balance the body energetically to create a calm mental state.