What are the Benefits of Thai Massage?
Thai massage is preferred by most of the people, as it doesnt require removal of clothes as the other massage techniques do. There are many health benefits associated with Thai massage. Some of them include: • Improves blood circulation • Improves mobility and flexibility • Increases energy levels • Promotes deep relaxation • Reduces muscle pains and muscle spasms • Encourages muscle lengthening • Reduces stress • Improves joint movements • Calms nervous system • Relieves fatigue • Clears wastes and toxins and from stressed and tired muscles • Used in treatment of headaches, migraines, sciatica and menstrual pains Who should not have a Thai Massage? Thai massage is not recommended for the people with certain conditions like: • Severe heart problems • High blood pressure • Osteoporosis • Hemophilia • Phlebitis • Lymphatic cancer • Infectious skin disease Thai massage should not be performed over inflamed skin, tumors or bruises. It should not be performed on the people immediately after