What are the benefits of taking pregnenolone?
In both men and women, pregnenolone produced in the adrenal glands has a high probability (but not 100%) of making a conversion into alderstone, DHEA, or cortisol. In males, pregnenolone that is produced in the testicles has a high chance of converting into testosterone, while the pregnenolone created in the ovaries can possibly be converted into estrogen. Aside from being consumed and used a hormone booster, pregnenolone is used to maintain a healthy immune system and maintain levels of stress that are considered healthy and normal. It’s believed that pregnenolone helps improve energy levels, counters stress, and improves length of sleep and quality. Additionally, pregnenolone helps to improve your mental functioning. It’s shown to have an effect in both short-term and long-term memory, as well as an increased motivation to learn more information and retain that information.