What Are the Benefits of Taking Alfalfa Tablets?
The alfalfa plant has been used for centuries as a food, nutritional supplement and naturopathic medicine. Some scientific evidence suggests that they may be beneficial. Alfalfa supplements are generally safe and associated with few side effects, according to the National Institutes of Health. However, it is prudent to consult a physician who is familiar with integrative medicine before taking any botanical supplement to treat a medical condition.
