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What are the benefits of supplementing my diet with chia seeds?

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What are the benefits of supplementing my diet with chia seeds?

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10

The obvious benefit is the amazing amount and quality of nutrition your body will get when eating chia seeds. Omega-3 fatty acids without the added cholesterol that usually accompanies it in salmon. Plus an amazing source of essential and beneficial antioxidants, minerals, vitamins and amino acids.. ยป Learn More about the nutrition of PURISALV’s premium chia Another benefit is weight loss management. Ancient Aztec culture knew of the weight loss qualities of chia seeds, because they used this superfood for stamina and endurance. Even their descendants have given chia seeds the nickname “running food”. Today, researchers may have finally unlocked the secret to chia seeds’ success as a potent tool for weight loss.

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