What are the benefits of sprouting?
Sprouting is as an effective way to increase vitamin content and digestibility. Some people believe sprouts to be the most nutrient-rich food on Earth. Sprouted grains have increased vitamin and nutrient content because the seed is first sprouted, making it alive and active in its growth process. Whole seeds have not had nutrients stripped from the grain and then added back into the product later on. BARLEYGOLDTM sprouting has been synchronized and stabilized before grinding and therefore is a live food in the most unrefined stage possible. Research shows that, in sprouts, one finds one of the foods highest vitamin and mineral content. Sprouts should, therefore, occupy a prominent place in the diet. There are very few commercial avenues for purchasing sprouted foods. Most “raw foods bars” are raw but not sprouted (and therefore do not have active enzymes). The same is true of most nut and seed butters. The fact that sprouts have a limited shelf-life is unfortunate. However, BARLEYGOLDT
