What are the benefits of spirulina???
Spirulina provides almost everything what exactly we expect from food. It is complete food with more than 60% protein higher than any other known sources of protein, almost all vitamins especially rich in vitamin B12 which vegetarian lacking in their diet and Beta Carotene (Pro vitamin A), minerals in natural form and essential fatty acids like gamma linolenic acid (GLA) which is precursor to body’s important harmon, prostaglandin. Spirulina is 100% natural and grown in artificial ponds, utilize sunlight and inorganic salts as their nutrients to produce high quality food. Spirulina powder appears green in colour due to the presence of chlorophyll and is vegetarian source of food. Besides its nutritive value, Spirulina provides lots of other health benefits. Following are the some health benefits of Spirulina studied by many researchers all over the world on human volunteers and laboratory animals. Spirulina reduces blood cholestrol Spirulina controls diabetes Spirulina helps in kidney
