What are the benefits of Shiatsu and Thai massage?
• enhanced body/mind connection • reduced stress, increased sense of well-being • relaxation of mind and muscles\ • reduction in pain and symptoms of chronic illness • increased range of motion • improved digestion, sleep, blood pressure, energy and motivation Q: How do Shiatsu and Thai massage work? Shiatsu and Thai massage are forms of therapeutic bodywork based on the principles of traditional Asian health maintenance which views physical, emotional, intellectual, and spiritual life as a unified whole. This bodywork encourages regulation of the body/mind through compression, joint rotation, acupressure and stretches which nourish vital tissues to stimulate the digestive, endocrine and nervous systems. Fluidity, rhythm, focus, quality of touch, and sensitivity to the individual’s needs are primary. Q: What is the difference between Shiatsu and Thai Massage? The techniques of shiatsu and thai massage have much in common. Either approach is suitable for most people and our practitioner
