What are the benefits of selenium?
The essential trace mineral, selenium, plays a fundamental part in maintaining human health. It’s found mostly in the liver, kidneys, pancreas, spleen, and lymph nodes, which means it has a role to play in a wide range of bodily functions and is vital to the proper functioning of all these body parts. Improves your health – eyes to your heart and beyond! In fact, selenoprotems are involved in processes concerning everything from reproduction to thyroid activity, correct eye functioning, DNA synthesis, muscle function, and the efficient working of the heart. For example, it’s essential for helping the body to maintain healthy thyroid hormone function, which is critical for regulating metabolism. It’s also important for ensuring the health of the testes and seminal vesicles in men, and it works to facilitate the production of sperm and its motility, which explains why men have a greater need for this compound. Any deficiency in it can lead to infertility in males. It is probably best kno
