What Are the Benefits of Selenium Supplements?
Selenium is an important mineral that has been extensively studied over the past 20 years. Already recognized as a powerful antioxidant, selenium has been associated with reduced incidence of several types of cancers as well as a stimulant for the immune system. Selenium also appears to protect against cardiovascular disease and to support male fertility. In areas of the United States where selenium soil levels are low, incidence of stroke and cancer are much higher.
