What are the benefits of Reflexology Therapy?
Reflexology relieves stress and tension and has a deeply relaxing effect: 75% of disease is estimated to be stress related. In order to function, the body needs energy in the form of oxygen and nutrients which are circulated in the blood. As Reflexology improves blood circulation, it thus increases the efficiency of all the organs and cells. It helps release trapped nervous energy and improves neural efficiency; approximately 7000 nerves are stimulated by reflexology massage. It improves waste removal and elimination. It activates the body’s self healing. Reflexology can be used for the improvement of general health and can be used to treat a wide range of disorders including: skin and respiratory conditions, migraine, PMS and menopausal problems, chronic fatigue, stress, depression, anxiety, sleep disorders, digestive problems {IBS}, constipation, high blood pressure, sinus problems, arthritis, allergies, back and neck pain, sports injuries, infertility, hormonal imbalances and many m
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