What Are the Benefits of Psychological Counseling?
Ans. Research suggests that psychological counseling is very effective in managing depression, anxiety and related symptoms. It has also been seen that Counseling is found to increase survival time for heart surgery and cancer patients. It can also have a positive effect on the body’s immune system. Research increasingly supports the idea that emotional, mental and physical health are very closely linked and that Psychotherapy can improve a person’s overall health status. Counseling can help you make changes in health related behaviour such as smoking cessation, weight management, and coping with a chronic illness. Mind Designing will build up your confidence level and help in regaining your pride by changing your attitude towards yourself and life.
