What are the benefits of pre-natal massage?
Pregnancy is a time when nerves are pinched, joints are strained, muscles are stretched, among other things. Massage therapy can be an excellent way to alleviate some of these discomforts Some of the benefits would include: Relaxation, emotional support& nurturing touch. Reduction of nervous tension, back pain, sciatic pain, and leg cramps Reduced stress, fatigue, & insomnia. Improved blood flow, reduced swelling in feet and hands.
