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What are the benefits of practicing Qigong?

April 26, 2017Benefits Qigong

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What are the benefits of practicing Qigong?

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Qigong has five primary advantages. 1. There are no side effects. 2. It is a natural way to improve your health and correct imbalances and physical problems. 3. It does not use chemicals to treat the health issue. 4. It helps the person to increase their own awareness and understanding of their own body (both physical and Qi). 5. It is excellent preventive medicine.