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What Are the Benefits of Organic Flaxseed?

April 26, 2017FlaxseedBenefits flaxseed organic

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What Are the Benefits of Organic Flaxseed?

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10 Posted

Organic flaxseed contains oils that are rich in omega-3 and omega-6 fatty acids. These acids are considered essential to health, and they help prevent inflammation, heart disease, and cancer. Flaxseed is also linked to lower levels of harmful cholesterol. Organic flaxseed has the added benefit of being grown without the use of harmful chemical fertilizers or pesticides. Flaxseed can be sold as whole seeds, though it may also be sold as oil pressed from the seeds.