What are the benefits of Melatonin supplementation for people with Attention Deficit Hyperactive Disorder (ADHD)?
The time needed to fall asleep is significantly reduced after melatonin is administered to ADHD patients on methylphenidate. An additional benefit of taking a melatonin supplement to induce sleep is that the same dose of melatonin is as effective after taking it for three months as it is after one week of use.