What Are the Benefits of Liquid Wheat Germ?
Liquid wheat germ–more commonly called wheat germ oil–is extracted from the embryo of the wheat kernel. It has a higher concentration of vitamin E than almost any other food you can find, making it a valuable source of this nutrient. Vitamin E oil is a powerful antioxidant, and because of this, wheat germ oil is used to treat skin problems, minor burns and ulcers, herpes, poor circulation and heart disease. Nutros.com recommends taking one or two grams of wheat germ oil daily–it can be found in a capsule form as well as a pure liquid.
