What are the benefits of learning and using the NFM method?
There are many benefits women may experience when using natural fertility management. Learning the subtle cues given by of one’s own body to effectively decipher fertility can be very empowering, leading to more confidence and the ability to make educated expressions of one’s sexuality. Further, the acute awareness obtained through charting ones cycles gives immense insight into various emotions, food cravings, physical changes, etc. experienced throughout the month. In addition many women also find a deeper level of communication, understanding and intimacy with their partners as they choose to involve them in their charting and fertility awareness. Woman also report a greater sense of sustainability after learning to effectively managing their own fertility, thus minimizing cost and lessening ones dependence on pharmaceuticals.