What are the benefits of Juice Fasting?
In addition to promoting the excretion of toxins and decreasing congestive symptoms, juice fasting is believed to have the following benefits: • Eliminates most food allergies and sensitivities. • Enhances mental, physical, and spiritual well-being. • Releases pesticides, drugs, and other chemicals from stored fat, which can then be eliminated. • Reduces the burden on the digestive system, allowing it to heal. • It has less severe withdrawal symptoms than water fast. • Enhances natural beauty with glowing skin. • Prevents chronic diseases caused by poor diet and lifestyle. • Clears mucus discharge. Who SHOULD NOT prefer Juice Fasting? The following people should not prefer juice fasting: • Pregnant women • Nursing moms • Most elderly • Hypoglycemic • Diabetics • Underweight individuals • Those with advanced heart disease What are the things to be remembered when one is on Juice Fast? • A juice fast should typically last for one to three days. A longer fast requires medical supervision
