What are the benefits of healthy circulation?
Healthy blood flow and good circulation are vital to an active and healthy lifestyle. Your circulatory system is the network of vessels delivering blood, oxygen and nutrients throughout your body. When your blood is flowing properly, your vital organs get the oxygen and nutrients they need, to help you feel your best. Healthy circulation affects your total health: • Skin – Proper nutrition and healthy circulation nourish your skin to keep it healthy and help you look your best. • Endurance – Adequate blood flow helps deliver oxygen throughout your body – crucial during a workout to help you perform your best. Healthy circulation could help support exercise endurance.
