What Are the Benefits of Hand Reflexology?
Hand reflexology is a method of stimulating various points in the hand to create positive health effects in other parts of the body. The Ontario College of Reflexology reports that hand reflexology delivers four main benefits: relaxation and stress relief, improved circulation, normalization of the metabolism and complementary treatment to medical care. Do not attempt to use reflexology as the sole form of treatment for a serious medical condition; always consult a medical professional if you are ill.
