What are the benefits of group sessions and workshops?
Groups can provide a sense of connectedness and camaraderie with others who share similar issues, and are an excellent way to gain support. All groups provide the opportunity for increased self-awareness through self-disclosure and feedback. Groups support and reinforce accomplishments and personal success. They are an excellent forum for education and training. Groups are very economical, and can support the work you are doing individually. Many issues such as weight loss, smoking cessation, and grief recovery can be successfully addressed in a group environment without the need for individual sessions.
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- What are the benefits of group sessions and workshops?
