What Are the Benefits of Green Tea On Metabolism?
Green tea is widely known to be beneficial to our health. While it’s true green tea can boost metabolism, it cannot do it significantly when used alone.General EffectsGreen tea can lower sugar levels in your body, burn fat and lower absorption of starch with three or four cups each day. But green tea alone is not enough to significantly boost metabolism.Caffeine and MetabolismIt was initially thought that caffeine in green tea boosts metabolism.
