What are the benefits of garlic and are the capsules as effective as the real thing?
Medicinal Benefits of Garlic is as under. You can take either garlic with your food preparations or even the garlic pearls or capsules. Both have the same effects. Scientific research indicates that garlic can have some health benefits, such as preventing and fighting common cold,diminishment of platelet aggregation; a meta-analysis[verification needed] showing significant (8% compared to placebo) lowering of Low density lipoprotein carrying cholesterol (LDL-C) ; treatment of hyperlipidaemia; the significant inhibition of atherosclerosis via the use of aged garlic extract Kyolic; and the protective nature of chronic garlic intake on elastic properties of aorta in the elderly. Regular and prolonged use of therapeutic amounts of aged garlic extracts lower blood homocysteine levels, and prevent some complications of diabetes mellitus. It may have some cancer-fighting properties because it is high in diallyl sulphide (DADs), believed to be an anticarcinogen. In modern naturopathy, garlic i
