What Are the Benefits of Flaxseed Oil Supplement?
Flaxseed oil, otherwise known as linseed oil, is extracted from the seed of the flax plant. Human beings have coveted its health benefits since ancient Egypt, but we are only now learning the extent of its powers. Although flaxseed oil lacks the fiber and cancer-fighting lignans of the seed, it still has a place as a dietary supplement. However, many of the possible benefits of flaxseed oil are also up for debate in the scientific community.
