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What are the benefits of doing Shotokan Karate?

April 26, 2017Benefits doing Karate Shotokan

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What are the benefits of doing Shotokan Karate?

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Shotokan Karate brings untold benefits to its fortunate exponents – confidence, physical fitness, flexibility, health, self defence, and so much more. By its very teachings it instils the virtues of honour and consideration, encouraging always a greater awareness of one’s fellow creatures, and a genuine desire to leave only pleasant and fond memories in one’s life.