What are the benefits of doing pranayama and meditation?can one benefit materially .?
Pranayam and Meditation are two power tools thereby you can achieve any damn thing on the earth. But it is not as easy as it is said. It is a monumental goal to achieve. It calls for unflagging zeal, inexhaustible patience and unending perseverance to reach that height of ultimate power. Once you have achieved it, you will get whatever you fancy for like no sooner said than done. But it is not walking on the cake but it’s a thorny path which will deter you from walk it down. But you just suck and see it.
Meditation and pranayama provides you a body which is physically fit and provide a mind which can remain stress free and think ant act in a balanced way. Material gains will come to any person who does yoga and becomes a karma yogi. I know of so many people who teaches yoga for free and doing reasonably well at their jobs/ business. Along with yoga you have to plan your business well, work hard,, follow the principles of yama and niyama. aim high but stay detached from the world and its pleasures. All the successful people on earth were great karmayogis. They had vision, patience and did the hard work with single minded devotion. Your queries can be addressed by this free yoga course http://free-course.onlineyogaspace.
