What are the benefits of diffusing essential oils with a cold-air diffuser?
A truly therapeutic-grade essential oil contains hundreds of chemical constituents, which can have profound effects on your health and well-being: body, mind and emotions. Among its many benefits, diffusing essential oils can: • release oxygenating molecules into the air. This (at least in theory) increases atmospheric oxygen. These oxygenating molecules, as well as the effects of the fragrance itself, can • lift your mood and soothe your emotions, creating an atmosphere of peace and harmony. They can also • invigorate you, stimulating you without making you feel wired. Conversely, they can • relax you, without making you feel groggy or putting you to sleep, and leave you feeling refreshed, not tired. • soothe your nerves and relieve tension, • calm you, making you feel quieted and grounded within, and • help to focus your mind and improve concentration, helping you to stay more alert and clear in your thinking. Studies have demonstrated that diffusing therapeutic-grade essential oils
