What Are the Benefits of Consuming Aloe Vera?
Aloe vera is a plant that many cultures use for its medicinal properties. Aloe is commonly used externally to treat sunburns and other skin conditions, but consuming aloe vera internally can help treat a variety of ailments, including constipation, diabetes and high cholesterol. Some doctors and researchers have discovered that aloe vera consumption can help boost immunity and reduce the severity of infections caused by a number of viruses.