What Are the Benefits of Clinical Psychology in Regards to Weight Loss?
Clinical psychology has significantly contributed to advancements in weight loss treatments in recent years. Although the cause of obesity often includes a physical predisposition, other factors such as impulsive eating and eating to reduce anxiety or depression are sometimes present. These factors are best treated though psychological interventions. Psychological interventions can help overweight people manage their biologies more effectively. Cognitive Behavioral Therapy (CBT) can help an overweight or obese individual to set daily behavioral goals for calories and activity, observe themselves systematically, stay committed and manage the stress of everyday living. The CBT Program at weight loss camps and boarding schools that provide therapy as part of the treatment program enables students develop the regulatory skills and emotional control they need in order to manage their environments and stay highly committed to success. As one weight loss program, students have three CBT sessi