What are the Benefits of Beetroot Juice?
Beetroot is rich with betaine, an important factor of the beetroot nutrition, which is extremely important for the cardiovascular health. It fights with the naturally occurring harmful acids in the body that lead to heart diseases, strokes, heart attack and peripheral vascular diseases. Betaine gets activated with help of several other nutrients like folic acid, S-adenosylmethionine, vitamin B6, vitamin B12. This fact highlights the beetroot juice benefits even more. Beetroot juice avoids the process of fat deposition on the liver, which is caused due to several reasons like alcohol abuse or medical conditions like diabetes and protein deficiency. Beetroot benefits a medical condition that caused low stomach acid levels, which is known as hypochlorhydria. Along with it, beetroot juice or raw beets benefit several other health conditions including blood circulation disorders, several types of cancer, anemia, skin disorders like dry skin, dandruff, digestive disorders like diarrhea, colo